Teresa has an extensive background in performing arts and teaching dance, yoga, reiki, and pilates to both adults and children. She trained at the Laban Center of Movement and Dance in London, UK. Her husband, Kes, studies Ashtanga Yoga and re-visits his teacher R. Sharath Jois in Mysore, India, every year to practice.
Together, they established the Yoga Retreat Centre on Koh Phangan in Thailand in 2000. The Yoga Retreat is a calm, eco-friendly environment with is surrounded by, and lives harmoniously with, the surrounding nature of the Thai tropical island jungle. They promote a balanced and realistic approach to life and harmony, which they believe to be the secret of a true inner transformation.
They love helping their visitors to find a passion for the yogic tradition – and they hope to meet you one day!
- Yoga Retreat Website: Yoga Retreat Koh Phangan
- Address: The Yoga Retreat, 65/4 Moo 8, Koh Phangan, Surat Thani, Thailand 84280
- Phone: +66 (0) 872739812
- Email: email@example.com